What is Gray Divorce?

Gray Divorce: what is it, and why are statistics rising?

As a psychologist, I’ve seen firsthand the emotional impact that divorce can have on people, especially later in life. In this video, I sit down with three friends who each had very different experiences with their divorces after decades of marriage.

One shares how their divorce was a positive and freeing experience, another talks about the deep regret they feel and the challenges of moving on, while the third dives into the pain of an ugly, messy divorce filled with conflict. Which story resonates with you the most? Cynthia, Maryam, or Jenny? Whether you've been through it, are thinking about it, or are just curious about what happens after "gray divorce," we’d love to hear your thoughts in the comments.

 

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